Because of the healing abilities of various ailments through Ayurveda, the science of life it has a great meaning in the essence of life. In the ancient periodic life, people used to rely greatly on the Ayurveda as a cure to various ailments. Our human body is made of the five elements of the nature just like how our universe is made up of. Ayurveda recommends an entire system of dietary intake. Ailments mainly occur due to the change in the lifestyle of the people. Diet, exercise, yoga, meditation have an important part to play in Ayurveda way of living.
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